The Early Risers Podcast
The Final Episode of the Early Risers Podcast - Why You Matter

The Final Episode of the Early Risers Podcast - Why You Matter

August 5, 2019

The Early Risers Podcast is coming to an end. Listen in to this episode for why, and to hear what’s next.

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Overcoming Food Cravings, Building Healthier Eating Habits and Mastering Your Diet with EvolutionEat Founder Daniel Thomas Hind

Overcoming Food Cravings, Building Healthier Eating Habits and Mastering Your Diet with EvolutionEat Founder Daniel Thomas Hind

July 29, 2019

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Daniel Thomas Hind is the founder and CEO of EvolutionEat, a transformational health coaching company that helps high-performers master their diets and build healthy eating habits that last forever. A student of self mastery, world class coach and serial entrepreneur, Daniel has helped hundreds of entrepreneurs become peak performers while

building and selling a number of businesses over his career.

 

Enroll in EvolutionEat’s free course on mastering diet & lifestyle

 

Highlights:

  • Why the traditional diet system doesn’t work
  • Discovering the root causes of your overeating
  • Creating a healthy relationship with food and cleaning up your diet
  • The deeper results you’ll see from healing your relationship with food
  • Daniel’s epic morning routine
  • Daniel’s favorite book
  • Daniel’s #CurrentObsession
  • One Action Step to take

 

Connect With Daniel:

@evolutioneat

@danielthomashind

 

If this episode inspired, motivated, or helped you in any way, make sure to share it and tag @earlyrisersmovement

 

Join our free Facebook Group

 

Ready to take your life to that next level? Apply for a free strategy session

 

Get my new interactive workbook, 'The Snooze Stopper' for free here.

 

Join the Early Risers 5-Day Peak Performance Challenge

Working Through Tough Times, Pushing Each Other Harder, and Our Biggest Takeaway From Dating for a Year with Katerina Levasseur

Working Through Tough Times, Pushing Each Other Harder, and Our Biggest Takeaway From Dating for a Year with Katerina Levasseur

July 22, 2019

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In this episode, Katerina Levassuer and I talk about the growth in our relationships, and we answer some questions.

 

Highlights:

 

  • How do you constantly push each other without making it offensive?
  • What has been your biggest takeaway from this past year?
  • What advice would you give to someone starting a relationship?
  • How do you help each other through the tough times?

 

If this episode inspired, motivated, or helped you in any way, make sure to share it and tag @earlyrisersmovement

 

How To Effortlessly Conquer Stress & Burnout And ExplodeYour Daily Energy, Focus and Income

 

Join our free Facebook Group

 

Ready to take your life to that next level? Apply for a free strategy session

 

Get my new interactive workbook, 'The Snooze Stopper' for free here.

 

Join the Early Risers 5-Day Peak Performance Challenge

6 Ways to Meal Prep Like a Boss, Make Healthier Choices, and Save Time and Money

6 Ways to Meal Prep Like a Boss, Make Healthier Choices, and Save Time and Money

July 15, 2019

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If you’re looking to save time, save money, or eat healthier, meal prepping is the perfect option. But how do you meal prep effectively and efficiently? In this episode, I break down 6 different ways to improve your meal prep. Enjoy!

 

Highlights:

 

  • Why meal prep?
  • Six tips to meal prep more efficiently and effectively

 

Get $10 off your first Imperfect Produce box

 

If this episode inspired, motivated, or helped you in any way, make sure to share it and tag @earlyrisersmovement

 

How To Effortlessly Conquer Stress & Burnout And ExplodeYour Daily Energy, Focus and Income

 

Join our free Facebook Group

 

Ready to take your life to that next level? Apply for a free strategy session

 

Get my new interactive workbook, 'The Snooze Stopper' for free here.

 

Join the Early Risers 5-Day Peak Performance Challenge

Staying Fit While Traveling, Chasing Your Dreams, and Loving Yourself with Westley Baer

Staying Fit While Traveling, Chasing Your Dreams, and Loving Yourself with Westley Baer

July 8, 2019

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Westley Baer is the host of The Fitness Journey Podcast. In October, Westley decided to quit his corproate job of 4 years to go after his dreams of traveling. He went on a 4 month sabbatical through SE Asia and is now currently working on starting his own coaching business in the life coaching space.

 

Highlights:

 

  • Who is Westley Baer?
  • What inspired him to quit his job?
  • The importance of writing a love letter to yourself
  • What are angel numbers?
  • Some cool travel experiences
  • How to keep up with your health while traveling
  • What’s next for Wesley
  • Wesley’s belief in God
  • The issue with keeping a gratitude journal
  • Wesley’s Rapid Fire Round

 

Connect with Westley:

@westleybaer

 

If this episode inspired, motivated, or helped you in any way, make sure to share it and tag @earlyrisersmovement

 

How To Effortlessly Conquer Stress & Burnout And ExplodeYour Daily Energy, Focus and Income

 

Join our free Facebook Group

 

Ready to take your life to that next level? Apply for a free strategy session

 

Get my new interactive workbook, 'The Snooze Stopper' for free here.

 

Join the Early Risers 5-Day Peak Performance Challenge

Nootropics, Competing at a Higher Level and How to Stay Consistent with AZOTH Founder Prady Tewarie

Nootropics, Competing at a Higher Level and How to Stay Consistent with AZOTH Founder Prady Tewarie

July 1, 2019

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Prady Tewarie is a 28 year old corporate attorney, real estate developer, and founder of Azoth Nootropics. In this episode, we dive deep into the power of nootropics, as well as other business concepts that you can apply in your own life.

 

Highlights:

 

  • Who is Prady Tewarie?
  • What is a nootropic?
  • Who are nootropics for?
  • What does it take to build a hunger?
  • How to ask and get a ‘yes’
  • The importance of small steps

 

Check out Azoth Nootropics, and use code 'EarlyRisers' for a discount:

www.GetAzoth.com

Connect with Prady:

@pradytewarie

 

If this episode inspired, motivated, or helped you in any way, make sure to share it and tag @earlyrisersmovement

 

How To Effortlessly Conquer Stress & Burnout And ExplodeYour Daily Energy, Focus and Income

 

Join our free Facebook Group

 

Ready to take your life to that next level? Apply for a free strategy session

 

Get my new interactive workbook, 'The Snooze Stopper' for free here.

 

Join the Early Risers 5-Day Peak Performance Challenge

The E.S.S.E.N.C.E of Wellness, Beating the Black Plague and Silver Solution with Dr. Gordon Pedersen

The E.S.S.E.N.C.E of Wellness, Beating the Black Plague and Silver Solution with Dr. Gordon Pedersen

June 24, 2019

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Dr. Gordon Pedersen is highly acclaimed for multiple scientific and medical discoveries and his contribution to Chicken Soup for the Enriching Soul as one of the original co-authors.

Dr. Gordon Pedersen holds five doctor’s degrees including a Doctorate of Naturopathic Medicine. He has a Ph.D. from the Toxicology program at Utah State University, where he also has Ph.D. degrees in Immunology and Biology. He is Board Certified in Anti-Aging and Regenerative Medicine and also holds a Masters degree in Cardiac Rehabilitation and Wellness.

Gordon was the only intern of Jonas Salk, the American medical researcher noted for the discovery and development of the polio vaccine. Gordon has also formulated over 150 products.

After breaking his back, which left him immobile. Gordon was able to recover through a system that he created, which led him to win a Bronze medal in the 2003 Utah Winter Games at the age of 43 becoming the oldest medalist.

Gordon is a best selling author many times over in the fields of health and wellness.

In his time as Chief Research Scientist at Weider Nutrition, Gordon and his team conducted the first formulations and studies of protein powders as they worked with Arnold Schwarzenegger and many other premier athletes.

 

Highlights:

 

  • The ESSENCE of Wellness
  • What is silver and how can it help?
  • The history of silver in our health
  • How to get clean water

 

Download free books from Dr. Pedersen:

www.mydoctorsuggests.com/books

Connect with Gordon:

www.mydoctorsuggests.com

 

If this episode inspired, motivated, or helped you in any way, make sure to share it and tag @earlyrisersmovement

 

How To Effortlessly Conquer Stress & Burnout And ExplodeYour Daily Energy, Focus and Income

 

Join our free Facebook Group

 

Ready to take your life to that next level? Apply for a free strategy session

 

Get my new interactive workbook, 'The Snooze Stopper' for free here.

 

Join the Early Risers 5-Day Peak Performance Challenge

 

Controlling the Mind, Accepting Emotions, and a 10 Day Silent Meditation Retreat with Brett Gonzenbach

Controlling the Mind, Accepting Emotions, and a 10 Day Silent Meditation Retreat with Brett Gonzenbach

June 17, 2019

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Brett Gonzenbach is an impact-driven entrepreneur focused on helping others take control of their mind. After an impactful event pushed Brett to leave his corporate job, Brett underwent an extreme transformation that influenced him to continually push his physical and mental boundaries.

 

Highlights:

 

  • How Brett got where he is today
  • How your interpretation of events affects your happiness
  • Brett’s 10-Day silent meditation retreat
  • A huge insight Brett learned on day 4 of the retreat
  • Tips for getting outside of your comfort zone and expanding your consciousness
  • Emotions and a life sense that can make them more healthy

 

If this episode inspired, motivated, or helped you in any way, make sure to share it and tag @earlyrisersmovement

 

How To Effortlessly Conquer Stress & Burnout And ExplodeYour Daily Energy, Focus and Income

 

Join our free Facebook Group

 

Ready to take your life to that next level? Apply for a free strategy session

 

Get my new interactive workbook, 'The Snooze Stopper' for free here.

 

Join the Early Risers 5-Day Peak Performance Challenge

Using “Challenges” to Increase Discipline, Build Confidence, and Create Your Dream Life

Using “Challenges” to Increase Discipline, Build Confidence, and Create Your Dream Life

June 10, 2019

Join the Early Risers 5-Day Peak Performance Challenge

 

Challenges are a great way to gamify making different improvements in your life. Whether you want to lose weight, build muscle, create confidence, go on dates, network, or literally any other achievement or progress that you want to make, challenges will help you get there. In this episode I break down why challenges are so effective, how they work, and how you can use them to improve your life.

 

How To Effortlessly Conquer Stress & Burnout And ExplodeYour Daily Energy, Focus and Income

 

Join our free Facebook Group

 

In this episode, I discuss:

 

3:52 - #MyCurrentObsession

5:30 - Why do challenges work?

9:39 - The two types of challenges

16:46 - Next steps

 

If this episode inspired, motivated, or helped you in any way, make sure to share it and tag @earlyrisersmovement

 

Apply for a free strategy session

Join our free Facebook Group

Get my new interactive workbook, 'The Snooze Stopper' for free here.

 

Join the Early Risers 5-Day Peak Performance Challenge

 

How To Effortlessly Conquer Stress & Burnout And ExplodeYour Daily Energy, Focus and Income

How to Use and Optimize Your Vision Board to Achieve All Your Goals

How to Use and Optimize Your Vision Board to Achieve All Your Goals

June 3, 2019

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Vision Boards are a great tool to help you get closer to your goals. Whether you believe in the Law of Attraction, Quantum Physics, or The Subconscious brain, however you look at it, you can’t argue the fact that vision boards work. In this episode, I talk about why vision boards work, how to make a vision board, and how to use it to your advantage. Enjoy!

 

How To Effortlessly Conquer Stress & Burnout And ExplodeYour Daily Energy, Focus and Income

 

Join our free Facebook Group

 

In this episode, I discuss:

 

3:22 - #MyCurrentObsession

5:20 - What is a vision board?

6:15 - Why use a vision board? Plus one quick tip to figure out what you want

6:51 - Why does a vision board bring you closer to your goals? From both a spiritual and scientific point of view

     ERM7 - The Law of Attraction, Positive Vibes, and Happiness with Michael Losier

10:47 - How to make a vision board

13:43 - How to use your vision board

18:09 - Added notes

 

If this episode inspired, motivated, or helped you in any way, make sure to share it and tag @earlyrisersmovement

 

Apply for a free strategy session

Join our free Facebook Group

Get my new interactive workbook, 'The Snooze Stopper' for free here.

 

Join the Early Risers 5-Day Peak Performance Challenge

 

How To Effortlessly Conquer Stress & Burnout And ExplodeYour Daily Energy, Focus and Income